PODEROSA CLUB APP

Your new fitness bestie has entered the chat.

Designed for busy boss babes and corporate girlies who are ready to level up — not just in the gym, but in LIFE. Whether you're leading teams or running meetings, now it's time to prioritize YOU.

Inside the app, you’ll find effective strength training workouts, wellness tools, and mindset boosts that fit your real-life schedule.

It’s not just about the glow-up on the outside. This is your space to evolve mentally, emotionally, and physically — with a coach who gets it and a community that lifts you higher.

JOIN THE PODEROSA CLUB

Strength You Can Feel

Quick & effective workouts designed for your real life — just 3–4 days a week to feel strong, sculpted, and unstoppable. Plus, track your progress to see those gains and stay motivated.

Community Support Chat

You're never alone in this. Connect with other Poderosas in our private group chat — hype each other up, ask questions, and celebrate your wins together. Also, I will be your #1 hype girl

Confidence + Mindset Coaching

This isn’t just fitness. We will build habits and tools to grow from the inside out. Because your glow-up starts within.

GET IN THE CLUB NOW

Whether you’re all in for that muscle mami life or just testing the waters — we’ve got options.
Subscribe monthly for full access to all workout programs and features, or make a one-time purchase for the program that fits your vibe. No pressure, just progress.

PURCHASE

PURCHASE

PODEROSA PROGRAMS

Whether you're just getting started or already lifting like a boss, there's a program here to match your energy and your schedule. From beginner-friendly strength plans to muscle mami sessions for the seasoned gym girlie — each one is designed to build confidence, muscle, and momentum.

Let’s find the program that fits your lifestyle. No fluff. Just results.

Poderosa Lite

4-week program designed for the busy boss jefa mamacitas who want start their fitness journey and improve overall fitness with a 3-day weekly workout schedule.

Poderosa Level Up Lite

6-week program with 3 structured workouts per week + an optional 4th full body, that will focus on building strength, burn fat and improve overall fitness fitting your busy lifestyle

Poderosa Kickstarter

4-week program intended to build discipline with 5 workouts per week for all levels. The objective is to build consistency by taking one step at a time.

Poderosa Muscle Mami Summer

6-week program designed to help you build muscle with 5 workouts per week, feel empowered, and glow from the inside out. It’s time to embrace your strength and become the ultimate Muscle Mami!

Poderosa Glow Up - Lower Body Edition

12-week program was built to provide a full body workout with emphasis on crushing those lower body goals with a clear, effective game plan. Level: Intermediate - Advanced