Tropi-Poderosa: Strong Summer
Mon, Jun 22
|In-app
🌴✨ Over the next 6 weeks, we're stepping into our Tropi-Poderosa era. We'll build muscle, create healthier habits, deepen our faith. No quick fixes. No chasing a summer body. Just showing up, doing the work. Stronger body. Stronger mind. Stronger spirit. ✨🙏🏽
Time & Location
Jun 22, 2026, 6:30 PM EDT
In-app
Guests
About the event
🌴✨ Tropi-Poderosa Challenge : Strong Girl Summer [Mind, Body & Spirit]
This a 6-week fitness, wellness, and faith experience designed to help you become the strongest version of yourself [physically, mentally, and spiritually].
This isn't a challenge about chasing a "summer body," crash dieting, or trying to become a smaller version of yourself. It's about building strength, creating healthy habits, growing your confidence and deepening our faith while proving to yourself that you are capable of more than you think.
What You'll Receive
🌺 Structured workout program - No random workouts, this program follows a proven progression designed to help you build strength and muscle safely and effectively.
🌺 Gym and home workout options - Show up to the gym with a plan and no intimidation. No gym? no problem! Follow along with a dumbbell-based program.